There are 132 calories in 100 grams of Creamy Smoked Gouda. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
132
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
552 -
Sodium (mg)
1158 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 132 calories, 8g fat, 5g carbohydrates, and 11 grams of protein in Creamy Smoked Gouda.
Reduced fat cheddar, naturally smoked gouda, and cheddar cheese (pasteurized cultured milk and skim milk, salt, enzymes), water, skim milk, sodium phosphate, salt, carrageenan, calcium propionate.
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