Calories in Creamy Parmesan Mashed Potatoes, Creamy Parmesan T.G.I. Friday's

Calories in Creamy Parmesan Mashed Potatoes, Creamy Parmesan T.G.I. Friday’s

There are 80 calories in one serve (0.333 Cup As Pkgd 2/3 Cup Prepared) of Creamy Parmesan Mashed Potatoes, Creamy Parmesan T.G.I. Friday's. See the Nutrition Facts table below to adjust food weight values.


Nutrition Facts

Amount Per Selected Weight
  • Calories 364
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1523
  • Sodium (mg) 1727
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 64
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 9




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Food Details

On a per 100 gram basis, there are 364 calories, 9.09g protein, 63.64g carbohydrates, and 4.55g of fat in Creamy Parmesan Mashed Potatoes, Creamy Parmesan. Each serve of Creamy Parmesan Mashed Potatoes, Creamy Parmesan is 22g.

The nutrition information for Creamy Parmesan Mashed Potatoes, Creamy Parmesan comes from data published by USDA (United States Department of Agriculture).

Creamy Parmesan Mashed Potatoes, Creamy Parmesan T.G.I. Friday’s Ingredients

Potatoes*, Wheat Flour Bleached, Parmesan Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Salt, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Vegetable Oil (Canola, Soybean And/Or Sunflower Oil), Natural Flavor, Silicon Dioxide (Anticaking Agent), Mono And Diglycerides, Whey, Yeast, Milk, Sugar, Whey Protein Concentrate, Nonfat Milk, Parsley*, Color Added, Yellow Corn Flour, Yeast Extract. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid.



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