There are 160 calories in one serve (2/3 Cup) of Creamy Mashed Potatoes The Pioneer Woman. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
477 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
On a per 100 gram basis, there are 114 calories, 2.14g protein, 14.29g carbohydrates, and 5.71g of fat in Creamy Mashed Potatoes. Each serve of Creamy Mashed Potatoes is 140g.
The nutrition information for Creamy Mashed Potatoes comes from data published by USDA (United States Department of Agriculture).
Creamy Mashed Potatoes The Pioneer Woman Ingredients
Potatoes, Water, Milk (Milk, Vitamin A Palmitate, Vitamin D3), Heavy Cream, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean, Xanthan, & Guar Gums]), Potato Flakes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Salt, Cultured Dextrose (To Maintain Quality), Unsalted Butter (Cream, Natural Flavor), Seasoning (Salt, Sugar, Spices [Including Paprika And Turmeric], Onion, Corn Starch, Garlic, Tricalcium Phosphate [Prevents Caking], Natural Flavor, Paprika Oleoresin [Color]), Spices, Citric Acid (Added For Freshness).
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