There are 209 calories in 100 grams of Creamy Cheese Cups. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
16 -
Saturated Fat (g)
10 -
Kilojoules
874 -
Sodium (mg)
721 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 209 calories, 16g fat, 5g carbohydrates, and 12 grams of protein in Creamy Cheese Cups.
[cheddar and semisoft cheese (pasteurized cultured milk and part-skim milk, salt, enzymes)], water, butter, nonfat milk, whey, ultrafiltered nonfat milk, sodium polyphosphate, tricalcium phosphate, natural flavor, citric acid, parsley, onion*, garlic extract. en:milk
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