There are 19.11 calories in one serve (30 G) of Creamfields Cottage Cheese, Low Fat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Creamfields Cottage Cheese, Low Fat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
268 -
Sodium (mg)
133 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Creamfields Cottage Cheese, Low Fat is 30 G and weighs 30 grams. It contains 19.11 calories, 0.2g fat, 1.5g carbohydrates, and 2.8 grams of protein. Each 100g of Creamfields Cottage Cheese, Low Fat has 133mg of sodium and 4 grams of sugars.
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