There are 80 calories in 100 grams of Creamed Spinach. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
335 -
Sodium (mg)
190 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 80 calories, 4g fat, 9g carbohydrates, and 3 grams of protein in Creamed Spinach.
Whole milk (milk, vitamin d3), spinach, onions, butter (pasteurized sweet cream), unbleached unenriched wheat flour, manufacturing cream (pasteurized manufacturing cream, carrageenan), vegetable base (sauteed vegetables {carrots, celery, onions}, evaporated cane sugar, native starch, salt and natural flavoring), sea salt, spice, white pepper, cayenne pepper. en:celery,en:milk
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