There are 110 calories in one serve (3 Tbsp Dry Cereal) of Cream of Wheat Whole Grain Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Whole Grain Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
288 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Cream of Wheat Whole Grain Hot Cereal is 3 Tbsp Dry Cereal and weighs 33 grams. It contains 110 calories, 0g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Cream of Wheat Whole Grain Hot Cereal has 288mg of sodium and 0 grams of sugars.
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