There are 357 calories in 100 grams of Cream Of Wheat Original Instant Hot Cereal, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 357 calories, 0g fat, 71g carbohydrates, and 11 grams of protein in Cream Of Wheat Original Instant Hot Cereal, Original.
Wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate, vitamin a palmitate, niacin, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).
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