There are 137 calories in one serve (0.25 Cup) of Cream of Wheat Maple Brown Sugar Walnut Instant To-Go Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Maple Brown Sugar Walnut Instant To-Go Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1435 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
45 -
Protein (g)
3
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Food Details
A serve of Cream of Wheat Maple Brown Sugar Walnut Instant To-Go Hot Cereal is 0.25 Cup and weighs 40 grams. It contains 137 calories, 3.4g fat, 27g carbohydrates, and 1 grams of protein. Each 100g of Cream of Wheat Maple Brown Sugar Walnut Instant To-Go Hot Cereal has 6mg of sodium and 45 grams of sugars.
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