There are 486 calories in 100 grams of Cream Of Wheat Maple Brown Sugar Instant Hot Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
486
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2032 -
Sodium (mg)
543 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 486 calories, 0g fat, 83g carbohydrates, and 6 grams of protein in Cream Of Wheat Maple Brown Sugar Instant Hot Cereal.
wheat farina, sugar, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, ferric orthophosphate, caramel color, vitamin a palmitate, niacin, cholecalciferol, riboflavin, pyridoxine hydrochloride, thiamine mononittrate, folic acid, bht (to preserve freshness),
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