There are 66 calories in 100 grams of Cream Of Wheat, Instant, Made With Water, No Added Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for Cream Of Wheat, Instant, Made With Water, No Added Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
276 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
On a 100g basis, there are 66 calories, 14.42g carbohydrates, 0.21g fat, and 1.52g protein in Cream Of Wheat, Instant, Made With Water, No Added Fat.
The nutrition information for Cream Of Wheat, Instant, Made With Water, No Added Fat on this page comes from data published by USDA.
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