There are 100 calories in one serve (1 Packet) of Cream of Wheat Instant Hot Cereal, Original Flavor. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Instant Hot Cereal, Original Flavor:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
607 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Cream of Wheat Instant Hot Cereal, Original Flavor is 1 Packet and weighs 28 grams. It contains 100 calories, 0g fat, 21g carbohydrates, and 3 grams of protein. Each 100g of Cream of Wheat Instant Hot Cereal, Original Flavor has 607mg of sodium and 0 grams of sugars.
Cream of Wheat Instant Hot Cereal, Original Flavor Ingredients
Wheat Farina Salt, Partially Defatted Wheat Germ, Guar Gum, Natural Flavor, Bht (To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Ferric Phosphate (Source Of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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