There are 371 calories in 100 grams of Cream Of Wheat, Instant Hot Cereal, Maple Brown Sugar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 371 calories, 0g fat, 80g carbohydrates, and 6 grams of protein in Cream Of Wheat, Instant Hot Cereal, Maple Brown Sugar.
Wheat farina, sugar, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, ferric orthophosphate, caramel color, vitamin a palmitate, niacin, cholecalciferol, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).
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