There are 130 calories in one serve (1 Packet) of Cream of Wheat Instant Hot Cereal, Maple Brown Sugar with Real Walnuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Instant Hot Cereal, Maple Brown Sugar with Real Walnuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
6
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Food Details
A serve of Cream of Wheat Instant Hot Cereal, Maple Brown Sugar with Real Walnuts is 1 Packet and weighs 35 grams. It contains 130 calories, 1g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Cream of Wheat Instant Hot Cereal, Maple Brown Sugar with Real Walnuts has 386mg of sodium and 29 grams of sugars.
Cream of Wheat Instant Hot Cereal, Maple Brown Sugar with Real Walnuts Ingredients
Wheat Farina, Sugar, Brown Sugar, Walnuts, Calcium Carbonate, Salt, Natural Flavor (Natural Flavor, Caramel Color, Nutmeg), Natural Flavor, Defatted Wheat Germ, Guar Gum, Ferric Orthophosphate (Iron), Vitamin A Palmitate, Niacin (Vitamin B3), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Folic Acid, Bht (To Preserve Freshness).
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