There are 130 calories in one serve (1 Packet) of Cream of Wheat Instant Hot Cereal, Cocoa Nut with Real Almonds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Instant Hot Cereal, Cocoa Nut with Real Almonds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
1552 -
Sodium (mg)
343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
A serve of Cream of Wheat Instant Hot Cereal, Cocoa Nut with Real Almonds is 1 Packet and weighs 35 grams. It contains 130 calories, 1.5g fat, 28g carbohydrates, and 3 grams of protein. Each 100g of Cream of Wheat Instant Hot Cereal, Cocoa Nut with Real Almonds has 343mg of sodium and 34 grams of sugars.
Cream of Wheat Instant Hot Cereal, Cocoa Nut with Real Almonds Ingredients
Wheat Farina, Sugar, Dried Coconut, Almonds, Cocoa (Processed With Alkali), Calcium Carbonate, Guar Gum, Salt, Defatted Wheat Germ, Natural Flavors, Ferric Orthophosphate (Iron) Vitamin A Palmitate, Niacin (Vitamin B3), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Folic Acid, Bht (To Preserve Freshness).
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