There are 120 calories in one serve (3 Tbsp Dry Cereal) of Cream of Wheat Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream of Wheat Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Cream of Wheat Hot Cereal is 3 Tbsp Dry Cereal and weighs 33 grams. It contains 120 calories, 0g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Cream of Wheat Hot Cereal has 0mg of sodium and 0 grams of sugars.
Cream of Wheat Hot Cereal Ingredients
Wheat Farina, Partially Defatted Wheat Germ, Papain (Enzyme For Quicker Cooking). Vitamins And Minerals Calcium Carbonate, Ferric Phosphate (Source Of Iron), Niacinamide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
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