There are 100 calories in one serve (1 Container) of Cream-O-Land Blueberry Yogurt, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cream-O-Land Blueberry Yogurt, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
59 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Cream-O-Land Blueberry Yogurt, Fat Free is 1 Container and weighs 170 grams. It contains 100 calories, 0g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Cream-O-Land Blueberry Yogurt, Fat Free has 59mg of sodium and 8 grams of sugars.
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