There are 226 calories in 100 grams of Cream Cheese Spread, Soft. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
946 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 226 calories, 23g fat, 6g carbohydrates, and 6 grams of protein in Cream Cheese Spread, Soft.
Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor). en:milk
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