There are 200 calories in 100 grams of Cracked Chia Rye Bread, Cracked Chia Rye. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 200 calories, 1g fat, 43g carbohydrates, and 6 grams of protein in Cracked Chia Rye Bread, Cracked Chia Rye.
Water, wheat flour, whole grain flours (rye and whole wheat), chia seeds, sea salt, sourdough culture (whole wheat flour, water), malted barley flour. en:gluten
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