There are 250 calories in one serve (3 Pieces) of Crab Rangoon Member's Mark. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
16 -
Saturated Fat (g)
8 -
Kilojoules
1230 -
Sodium (mg)
447 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 294 calories, 8.24g protein, 23.53g carbohydrates, and 16.47g of fat in Crab Rangoon. Each serve of Crab Rangoon is 85g.
The nutrition information for Crab Rangoon comes from data published by USDA (United States Department of Agriculture).
Crab Rangoon Member’s Mark Ingredients
Wonton Wrapper (Bleached Wheat Flour, Water, Pasteurized Liquid Egg White, Corn Starch, Salt, Ascorbic Acid Antioxidant, Citric Acid Antioxidant, Potassium Sorbate [Preservative]), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Minced Jonah Crab, Crab Surimi (Fish Protein [Pollock, Cod, And/Or Whiting], Water, Wheat Starch, Egg Whites, Sugar, Sorbitol, Modified Food Starch, Salt, Soybean Oil, Natural And Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Mirin Wine [Sake, Sugar, Salt, Water, Yeast Extract], Color Added, Snow Crab Meat, Carmine Color, Soy Lecithin), Canola Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Sugar, Green Onions, Garlic Powder, White Pepper.
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