There are 440 calories in one serve (1 Quiche) of Cowgirl Quiche The Pioneer Woman. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
17 -
Saturated Fat (g)
8 -
Kilojoules
1172 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
131 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 280 calories, 12.74g protein, 18.47g carbohydrates, and 17.2g of fat in Cowgirl Quiche. Each serve of Cowgirl Quiche is 157g.
The nutrition information for Cowgirl Quiche comes from data published by USDA (United States Department of Agriculture).
Cowgirl Quiche The Pioneer Woman Ingredients
Filling (Milk [Milk, Vitamin D3], Whole Eggs, Swiss Cheese [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Bacon [Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavor], Mushrooms, Sauteed Onion [Onion, Natural Onion Flavoring], Water, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Chives, Cornstarch, Modified Food Starch, Whey Protein Concentrate, Spices, Salt), Crust (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Water, Canola Oil, Dextrose, Whey Powder [Milk], Salt, Dried Orange Pulp), Sunflower Oil Blend (High Oleic Sunflower Oil, White Mineral Oil, Sunflower Lecithin).
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