There are 200 calories in one serve (148 Grams) of Cousin's Subs BLT Sub in a Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cousin's Subs BLT Sub in a Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
565 -
Sodium (mg)
399 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Cousin’s Subs BLT Sub in a Bowl is 148 Grams and weighs 148 grams. It contains 200 calories, 15g fat, 5g carbohydrates, and 17 grams of protein. Each 100g of Cousin’s Subs BLT Sub in a Bowl has 399mg of sodium and 1 grams of sugars.
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