There are 243.62 calories in one serve (2 Slices) of Coupland's Fruit Loaf, Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coupland's Fruit Loaf, Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1172 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
10
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Food Details
A serve of Coupland’s Fruit Loaf, Spicy is 2 Slices and weighs 87 grams. It contains 243.62 calories, 2.5g fat, 46.5g carbohydrates, and 8.4 grams of protein. Each 100g of Coupland’s Fruit Loaf, Spicy has 326mg of sodium and 17 grams of sugars.
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