There are 189.64 calories in one serve (2 Slices) of Coupland's Bakeries Grain & Honey Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coupland's Bakeries Grain & Honey Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
499 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Coupland’s Bakeries Grain & Honey Toast is 2 Slices and weighs 74 grams. It contains 189.64 calories, 1.6g fat, 35.1g carbohydrates, and 6.9 grams of protein. Each 100g of Coupland’s Bakeries Grain & Honey Toast has 499mg of sodium and 1 grams of sugars.
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