There are 461 calories in 100 grams of Countrysoft,Fonterra Countrysoft Lite. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
461
-
Total Fat (g)
51 -
Saturated Fat (g)
13 -
Kilojoules
1930 -
Sodium (mg)
406 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
1
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Food Details
100 grams of Countrysoft,Fonterra Countrysoft Lite has 461 calories, 51g fat, 1.3g carbohydrates, and 1 grams of protein.
Canola oil 40%, reconstituted _buttermilk_ 26%, water, vegetable oil, salt, emulsifiers (E471, sunflower lecithin), flavours (from _milk_), preservative (E202), acidity regulators (E330, E500), natural colours (E160b, E100) en:milk
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