There are 70 calories in one serve (1 Tbsp) of Countryside Creamery Vegetable Oil Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Countryside Creamery Vegetable Oil Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
50 -
Saturated Fat (g)
25 -
Kilojoules
2092 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Countryside Creamery Vegetable Oil Spread is 1 Tbsp and weighs 14 grams. It contains 70 calories, 7g fat, 0g carbohydrates, and 0 grams of protein. Each 100g of Countryside Creamery Vegetable Oil Spread has 643mg of sodium and 0 grams of sugars.
Countryside Creamery Vegetable Oil Spread Ingredients
Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Water, Whey (Milk), Salt, Mono And Diglycerides, Soy Lecithin, (Potassium Sorbate, Calcium Disodium Edta), Used To Protect Quality, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (For Color).
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