There are 293 calories in 100 grams of Country Kitchen, Lepage Bakeries Inc. Enriched Hamburg Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
293
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1226 -
Sodium (mg)
585 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 293 calories, 2g fat, 59g carbohydrates, and 10 grams of protein in Country Kitchen, Lepage Bakeries Inc. Enriched Hamburg Rolls.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, vegetable oil (soybean oil or canola oil); dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono – and diglycerides, enzymes), soy flour, calcium sulfate, ammonium sulfate, ascorbic acid, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added. if yellow contains turmeric, paprika and corn flour.
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