There are 80 calories in one serve (1 English Muffin) of Country Hearth Light English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Hearth Light English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
586 -
Sodium (mg)
456 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Country Hearth Light English Muffins is 1 English Muffin and weighs 57 grams. It contains 80 calories, 0g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Country Hearth Light English Muffins has 456mg of sodium and 2 grams of sugars.
Country Hearth Light English Muffins Ingredients
Water, Enriched Wheat Flour, Sugarcane Fiber, Yeast, Vital Wheat Gluten, Degermed Yellow Corn Meal, White Distilled Vinegar, Salt, Dextrose, Preservatives, Wheat Flour, Sodium Acid Phosphate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Fumaric Acid, Hydrogenated Soybean Oil, Mono Calcium Phosphate, Mono And Diglycerides, Sucralose, Ascorbic Acid, Silicon Dioxide, Enzymes, Mineral Oil, Non-Fat Dry Milk
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