There are 230 calories in one serve (2 Slices) of Country Harvest Protein Whole Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Protein Whole Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
19
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Food Details
A serve of Country Harvest Protein Whole Grain Bread is 2 Slices and weighs 90 grams. It contains 230 calories, 4g fat, 33g carbohydrates, and 17 grams of protein. Each 100g of Country Harvest Protein Whole Grain Bread has 400mg of sodium and 6 grams of sugars.
Country Harvest Protein Whole Grain Bread Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Wheat Gluten, Sugar Glucosefructose, Soy Protein, Flax Seeds, Wheat Protein (Wheat Gluten, Lactic Acid, Sulphites), Yeast, Soybean And Or Canola Oil, Defatted Soy Flour, Salt, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vegetable Monoglycerides, Sodium Stearoyl-2-Lactylate, Sorbic Acid. Topping Flax Seeds.
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