There are 120 calories in one serve (1 Slice) of Country Harvest Oat & Honey Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Oat & Honey Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1117 -
Sodium (mg)
333 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Country Harvest Oat & Honey Cereal is 1 Slice and weighs 45 grams. It contains 120 calories, 2g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Country Harvest Oat & Honey Cereal has 333mg of sodium and 4 grams of sugars.
Country Harvest Oat & Honey Cereal Ingredients
Whole Grain Whole Wheat Flour Including The Germ, Water, Wheat Gluten, Fancy Molasses, Rolled Oats, Ground Flax Seeds, Yeast, Flax Seeds, Malted Wheat Flakes, Salt, Honey, Soybean And Or Canola Oil, Vinegar, Calcium Propionate, Sodium Stearoyl-2-Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vegetable Monoglycerides, Sorbic Acid. Topping Rolled Oats.
Wheat, Oat
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