Calories in Country Harvest Fruits & Grains

Calories in Country Harvest Fruits & Grains

There are 120 calories in one serve (1 Slice) of Country Harvest Fruits & Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Fruits & Grains:


Nutrition Facts

Amount Per Selected Weight
  • Calories 267
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1117
  • Sodium (mg) 311
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 49
  • Dietary Fiber (g) 0
  • Sugars (g) 13
  • Protein (g) 11




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Food Details

A serve of Country Harvest Fruits & Grains is 1 Slice and weighs 45 grams. It contains 120 calories, 2g fat, 22g carbohydrates, and 5 grams of protein. Each 100g of Country Harvest Fruits & Grains has 311mg of sodium and 13 grams of sugars.

Country Harvest Fruits & Grains Ingredients

Whole Grain Whole Wheat Flour Including The Germ, Water, Sugar Glucose-Fructose, Wheat Gluten, Sweetened Dried Cranberries (Cranberries, Sugar, Vegetable Oil), Yeast, Raisins (Coated With Vegetable Oil), Flax Seeds, Sunflower Seeds, Barley Flakes, Dried Apples, Sweetened Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Soybean And Or Canola Oil, Salt, Calcium Propionate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Vegetable Monoglycerides, Sodium Stearoyl-2-Lactylate, Sorbic Acid. Topping Rolled Oats.



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