There are 271 calories in 100 grams of Country Harvest, Freshly Baked Onion Bagels, Onion. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 271 calories, 1g fat, 55g carbohydrates, and 9 grams of protein in Country Harvest, Freshly Baked Onion Bagels, Onion.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of: wheat gluten, salt, onion, toasted onion, yeast, poppy seeds, calcium propionate and sorbic acid (preservatives), mono and diglycerides, guar gum, ascorbic acid, citric acid, enzymes. en:gluten
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