There are 320 calories in one serve (1 Bagel) of Country Harvest Bagels, Ancient Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Harvest Bagels, Ancient Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
283
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1184 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Country Harvest Bagels, Ancient Grains is 1 Bagel and weighs 113 grams. It contains 320 calories, 3.5g fat, 60g carbohydrates, and 12 grams of protein. Each 100g of Country Harvest Bagels, Ancient Grains has 363mg of sodium and 6 grams of sugars.
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