There are 275 calories in 100 grams of Country Harvest 14 Grains Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
38 -
Saturated Fat (g)
1 -
Kilojoules
1151 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 275 calories, 38g fat, 48g carbohydrates, and 13 grams of protein in Country Harvest 14 Grains Bread.
whole grain wheat flour, water, whole grain and seed mx (flax seeds, ground flax seeds, barley flakes, corn meal, oat flakes, rye flakes, millet, triticale flakes, sunflower seeds, brown rice flour, buckwheat flour, quinoa, farro flakés, pumpkin seeds, teff), sugar, wheat ours uuns tartaric acid esters of mono-and di-glycerides, sodium stearoyl-2-lactylate. sorbicacid, vegetable monoglycerides. topping: rye meal, mi̇llet, flax seeds. *order may vary. contains: wheat, barley, oats, rye, triticale. may contain: soy, sesame seeds.
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