There are 100 calories in one serve (2 Oz) of Country Ham Dan'L Boone Inn. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
2268 -
Alcohol (g)
0 -
Cholesterol (mg)
98 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
On a per 100 gram basis, there are 179 calories, 25g protein, 1.79g carbohydrates, and 8.93g of fat in Country Ham. Each serve of Country Ham is 56g.
The nutrition information for Country Ham comes from data published by USDA (United States Department of Agriculture).
Country Ham Dan’L Boone Inn Ingredients
Cured With Salt, Sugar, Brown Sugar, Sodium Nitrate, Sodium Nitrite.
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