There are 20 calories in one serve (1 Cup) of Country Fresh Asparagus, Saute. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Fresh Asparagus, Saute:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Country Fresh Asparagus, Saute is 1 Cup and weighs 85 grams. It contains 20 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of Country Fresh Asparagus, Saute has 12mg of sodium and 2 grams of sugars.
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