There are 150 calories in one serve (0.25 Cup Dry) of Country Choice Organic Oven Toasted Oats, Quick Cook Steel Cut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Choice Organic Oven Toasted Oats, Quick Cook Steel Cut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
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Food Details
A serve of Country Choice Organic Oven Toasted Oats, Quick Cook Steel Cut is 0.25 Cup Dry and weighs 40 grams. It contains 150 calories, 3g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Country Choice Organic Oven Toasted Oats, Quick Cook Steel Cut has 0mg of sodium and 3 grams of sugars.
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