There are 410 calories in one serve (0.5 Quiche) of Country Chef Quiche Lorraine. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Country Chef Quiche Lorraine:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
20 -
Saturated Fat (g)
11 -
Kilojoules
1209 -
Sodium (mg)
359 -
Alcohol (g)
0 -
Cholesterol (mg)
137 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Country Chef Quiche Lorraine is 0.5 Quiche and weighs 142 grams. It contains 410 calories, 29g fat, 24g carbohydrates, and 17 grams of protein. Each 100g of Country Chef Quiche Lorraine has 359mg of sodium and 3 grams of sugars.
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