There are 110 calories in one serve (0.50 Cup) of Cottage Cheese Marburger Farm Dairy. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 97 calories, 10.62g protein, 4.42g carbohydrates, and 4.42g of fat in Cottage Cheese. Each serve of Cottage Cheese is 113g.
The nutrition information for Cottage Cheese comes from data published by USDA (United States Department of Agriculture).
Cottage Cheese Marburger Farm Dairy Ingredients
Cultured Nonfat Milk, Milk, Cream, Salt, Whey, Nonfat Dry Milk, Food Starch (Corn), Potassium Sorbate (To Help Preserve Freshness), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Polysorbate 80, Lactic Acid, Phosphoric Acid, Natural Flavor, Sodium Phosphate (Tetrasodium Pyrophosphate), Lecithin, Monopotassium Phosphate, And Enzymes.
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