There are 53 calories in 100 grams of Cottage Cheese Lowfat. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Cottage Cheese Lowfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
100 grams of Cottage Cheese Lowfat has 53 calories, 1g fat, 4g carbohydrates (including 4g sugar), and 7 grams of protein.
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