There are 97 calories in 100 grams of Cottage Cheese Creamy Small Curd. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cottage Cheese Creamy Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
Cottage Cheese Creamy Small Curd has 97 calories, 4g fat, 3 carbohydrates (including 3g sugar), and 12g protein per 100 grams.
Cultured skim milk, skim milk, cream, milk protein concentrate, salt, potassium sorbate (preservative), enzymes.
milk
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