There are 240 calories in one serve (105 G) of Costanzo's Hard Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Costanzo's Hard Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Costanzo’s Hard Rolls is 105 G and weighs 105 grams. It contains 240 calories, 2g fat, 46g carbohydrates, and 9 grams of protein. Each 100g of Costanzo’s Hard Rolls has 352mg of sodium and 1 grams of sugars.
Costanzo’s Hard Rolls Ingredients
Wheat Flour, Bleached, Enriched, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Contains 2% Or Less Of Ascorbic Acid, Azodicarbonamide, Calcium Sulfate, Calcium Propionate (To Preserve Freshness), Datem, Enzymes, L-Cysteine, Salt, Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono- And Diglycerides), Sugar, Sesame And Or Poppy Seeds When Apparent.
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