There are 190 calories in one serve (130 G) of Cosmo's Spicy Ranch Ready-To-eat Lupini Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosmo's Spicy Ranch Ready-To-eat Lupini Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
146
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
611 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Cosmo’s Spicy Ranch Ready-To-eat Lupini Beans is 130 G and weighs 130 grams. It contains 190 calories, 2g fat, 28g carbohydrates, and 14 grams of protein. Each 100g of Cosmo’s Spicy Ranch Ready-To-eat Lupini Beans has 150mg of sodium and 1 grams of sugars.
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