There are 150 calories in one serve (2.5 Cups) of Cosmos Creations Premium Puffed Corn, Cheddar and Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosmos Creations Premium Puffed Corn, Cheddar and Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
536
-
Total Fat (g)
36 -
Saturated Fat (g)
4 -
Kilojoules
2243 -
Sodium (mg)
1464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Cosmos Creations Premium Puffed Corn, Cheddar and Pepper is 2.5 Cups and weighs 28 grams. It contains 150 calories, 10g fat, 13g carbohydrates, and 2 grams of protein. Each 100g of Cosmos Creations Premium Puffed Corn, Cheddar and Pepper has 1464mg of sodium and 4 grams of sugars.
Cosmos Creations Premium Puffed Corn, Cheddar and Pepper Ingredients
Corn, Expeller Pressed High Oleic Safflower Oil And Or Canola Oil, Cheddar And Parmesan Cheese Powders ( Milk, Cheese Cultures, Salt, Enzymes , Disodium Phosphate, Salt, Lactic Acid), Whey, Salt, Dry Cultured Buttermilk (Cultured Skim Milk, Dry Whey), Spices, Onion And Garlic Powder, Natural Flavors, Cane Sugar, Yeast Extract, Lactic Acid, Extractives Of Turmeric, Annatto, And Paprika, Citric Acid. This Product Contains Milk, Processed In A Facility That Uses Dairy Products, Coconut And Tree Nuts.
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