There are 600 calories in one serve (7.1 Oz) of Cosi Plain Bagel Sandwich, TBM. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosi Plain Bagel Sandwich, TBM:
Nutrition Facts
Amount Per Selected Weight
-
Calories
299
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1251 -
Sodium (mg)
338 -
Alcohol (g)
0 -
Cholesterol (mg)
139 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Cosi Plain Bagel Sandwich, TBM is 7.1 Oz and weighs 201 grams. It contains 600 calories, 15g fat, 73g carbohydrates, and 29 grams of protein. Each 100g of Cosi Plain Bagel Sandwich, TBM has 338mg of sodium and 2 grams of sugars.
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