There are 280 calories in one serve (10 Oz) of Cosi Parfait, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosi Parfait, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Cosi Parfait, Blueberry is 10 Oz and weighs 283 grams. It contains 280 calories, 5g fat, 31g carbohydrates, and 27 grams of protein. Each 100g of Cosi Parfait, Blueberry has 39mg of sodium and 6 grams of sugars.
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