There are 300 calories in one serve (4 Oz.) of Cosi Bagel, Asiago. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cosi Bagel, Asiago:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1109 -
Sodium (mg)
602 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
10
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Food Details
A serve of Cosi Bagel, Asiago is 4 Oz. and weighs 113 grams. It contains 300 calories, 2.5g fat, 59g carbohydrates, and 11 grams of protein. Each 100g of Cosi Bagel, Asiago has 602mg of sodium and 6 grams of sugars.
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