There are 333 calories in 100 grams of Cornmeal Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
1267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 333 calories, 2g fat, 83g carbohydrates, and 7 grams of protein in Cornmeal Mix.
Enriched degermed white corn meal, enriched bleached wheat flour, salt, sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, calcium carbonate, malted barley flour, niacin, iron (reduced), thiamine mononitrate, riboflavin, folic acid.
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