There are 287 calories in one serve (1 Tamal) of Corn Tamales La Guanaquita. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
174
-
Total Fat (g)
6 -
Saturated Fat (g)
5 -
Kilojoules
728 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 174 calories, 4.24g protein, 23.64g carbohydrates, and 6.06g of fat in Corn Tamales. Each serve of Corn Tamales is 165g.
The nutrition information for Corn Tamales comes from data published by USDA (United States Department of Agriculture).
Corn Tamales La Guanaquita Ingredients
Fresh Sweet Corn Meal, Sugar, Butter & Salt.
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