There are 20 calories in one serve (2 Tbsp) of Corn & Bean Salsa Dan & Emilio's Tex-Mex. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
536 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 71 calories, 3.57g protein, 14.29g carbohydrates, and 0g of fat in Corn & Bean Salsa. Each serve of Corn & Bean Salsa is 28g.
The nutrition information for Corn & Bean Salsa comes from data published by USDA (United States Department of Agriculture).
Corn & Bean Salsa Dan & Emilio’s Tex-Mex Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Puree (Water & Concentrated Crushed Tomatoes), Yellow Corn Kernels, Black Beans, Onions, Jalapeno Peppers, Lime Juice, Apple Cider Vinegar, Green Chiles, Dehydrated Onions, Red Bell Pepper, Salt, Cilantro, Granulated Garlic, Spices, Natural Xanthan Powder.
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